The qualifications are simple. If you love to dance, want to be fit and burn some
calories, this is where you belong. No prior experience required. All ages and skill levels
can enjoy workshops that are dance focused, but fun inspired.
The high-energy workshops are designed in multiple fitness and dance flavors. Choreographed by Chika Takai, our workshops are the ultimate combination of music, dance and fun. But to be perfectly clear, although Chika is a professional cheerleader, we are a no pom pom zone! All workshops are designed to offer participants a one-of-a- kind, exhilarating experience.
These high energy and fun workshops are designed for all ages and experience levels.
The dance/fitness workshops will contain dance techniques, cardio, flexibility training
and fitness elements. And if you love hip hop with a dance training twist, these dance
workshops are especially for you.